Many People are focused on and are Addressing the wrong areas of their health. They are not able to see the forest through the trees. As a Researcher, I have put countless hours and energy into finding the most accurate, trustworthy, & up -to-date information that is out there. I have gone through many books, websites, & research papers in order to determine what we should be focused on and what areas we need not to worry about.

I will find the needles in the haystacks, & bring you the information so you do not need to spend a decade researching, studying the arguments, the rebuttals, & the rebuttals to the rebuttals. I will bring you the information that is applicable to you as the average everyday person in order to optimize your health!

Learning about vitamins, minerals, the gut microbiome, understanding the digestive system, omega fatty acids and their role on our health, inflammation, antioxidants, hormones & so much more!
Don't take my word for it. I am not an authority. But i will use the authorities information to authenticate the information i bring you. Enjoy my free video below on Vitamin D.